Performance C Squad
Age Group:
11 years old and above.
Ability:
Have achieved or close to achieving Kent County qualifying times. Understanding of lane discipline and of pace clock.
Commitment:
To attend minimum of 7 hours each week in 5 daily sessions and 1 land training session plus poolside stretching. Regular attendance to training consistent with squad training regimes.
Competitions:
Attendance at Club Champs, Time Trials, Open competitions and team events when selected.
Progression:
Consistency at training. Track record of competitions in 50 to 400 metre events, 2 County qualifying times in 100 metre events and above.
Equipment:
- Swimming hat + spare;
- Swimming goggles + spare;
- Water bottle;
- Kick board;
- Pull buoy;
- Short fins;
- Paddles.